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OLiGOMAX Iron is a synergy of naturally-sourced minerals and trace elements: a combination of concentrated sea water with lithothamnium and red algae, a source of trace elements. It contains trace elements selected for their benefits, including Iron. Iron helps to reduce tiredness and plays a role in the normal formation of red blood cells. OLiGOMAX Iron can be recommended in the event of iron requirements, fatigue, and for pregnant and nursing women. Iron :10 mg (71% NVR*)